07 Jun

When you encounter negative feedback, do you get defensive or let it deflate or derail you? Even though it's never pleasant, here are a few tips to make negative feedback positive: - Be open to the feedback but don't take it too personally - If appropriate, thank...

23 Nov

Sometimes we get tense or stressed when we're spending time with family and friends.  When this happens, try and be like the ocean, and accept everyone as they are. Be more accepting and you'll find it easier to be pleasant and patient, and enjoy the time...