One of the ways through which you can give others hope, is to Have Only Positive Expectations of them. When you see beyond their shortcomings, and only see their strengths and potential, your vision of hope allows them to discover and use their strengths and potential. Until...
Are you a bit cynical about people? Maybe people have let you down and you haven't had positive experiences. But we're not inherently cynical and being cynical just makes us wary, preventing us from enjoying our relationships fully. If you don't want to end up more...
We think a lot. Some of its positive, some negative, some frightening, some enlightening. Where do our thoughts come from? Do they simply leap into our mind or are they triggered by something? TV, tasks, music, memories, podcasts, people...
When you're feeling under pressure, you may find that kindness helps. How? When you're being kind, you'll find that the act of kindness takes a moment, whether it's picking up something someone dropped, lending a pen to someone or smiling at someone. In that moment,...
How do you start your day? Mayhem or calm? Sluggish or motivated? Grumpy or happy? How we start the day sets the tone for the rest of the day. So how would you like to start the day? With anticipation? With a bright mood? With...
We all have personal agendas. They inform everything we do. But often we ourselves are not aware of what they are. So check, why you do, what you do. Be clear about your own agenda. If it's not what you want it to be, then...
Your mood affects others. It’s as contagious as a cough, cold or flu! When you’re in a bad mood, become aware of how your mood impacts those around you. And then take a moment to change your mood and begin to notice how your good...
How do you feel when you read, watch or listen to all those news stories that are scary & sad? Mad? Next time you get mad, turn it into M.A.D. (Make A Difference) Channel the anger into positive action, & make the change you want...
The people you spend most of your time with have an effect on you. They can elevate you, drag you down, empower you, leave you feeling negative...
Before an important conversation or even a difficult conversation, take a little time for preparation. Work out your purpose for the conversation, what to say and most importantly, what not to say. Prepare and set a clear intention for the conversation and you'll heighten the...
