We all have different priorities. What's urgent and important for one person is not for another. Are your priorities in harmony with the priorities of others, at home and at work? For less frustration and more harmony: - communicate your priorities to others, at home and at...

Pain is often a messenger. When you're in pain, stop and listen to your body. Is the pain telling you to: - rebalance your priorities and responsibilities? - take care of yourself and get more rest? - shift things in life, and maybe reroute your life? Decode the message, make...

When people don’t do what you want them to do, check if: a) you've clearly communicated what you expect, b) they have the skills and knowledge to do it, or c) you have different priorities. You can't make people do what you want them to do. But you can...

Have you done a deep dive into your values recently? Values inform our priorities, choices and behaviour, and add definition to our character. Values can evolve and change over time. So, think about the values that are most important to you, right now, and get clear...

Pain is often a messenger.  So, when you're in pain, stop & listen to your body & to your emotions. Is the pain telling you to: - rebalance your priorities & responsibilities? - take care of yourself & get more rest? - shift things in life, & maybe...

Values give shape to your character. They define your priorities, guide your choices, and drive your behaviour. Your values are valuable! So, get clear on what you stand for. And get in sync with your values.   Until da Next Tyme...

Are you always running out of time? Time can't possibly run away from you, so why are you always trying to catch up with time? Try the following tips, and see if you can begin to walk hand in hand with time: 1. Replace the feeling of...

Values give shape to your character. They define your priorities, guide your choices, and drive your behaviour. Your values are valuable! So, get clear on what you stand for. And get in sync with your values.   Until da next  Tyme...

Is your relationship with your boss, a little challenging?  Even if it is a challenge, try to better your relationship.  How? Well, here’s a simple reminder: it's not all about you.  So, try to understand your boss’s priorities and pressures and the challenges they face. Understand...

When our values are shared, it makes communication and collaboration easier. But most often, we find that other people’s values are different than ours. So, 1) get to know other peoples' values, and 2) accept and respect that their values may differ from yours. This...