You know that sinking feeling you get when you realise you've lost all of your work?  All that hard work, all that time...

You honour your time and money right?  Well, energy too, is one of your most precious resources. So honour your energy by managing it well, and exercise, drink lots of water, eat healthily, get enough sleep...

When you lose something that you've really worked hard on, do you get that sinking feeling?  All that hard work, all that time - lost!  Even though the product of your efforts is no longer in your possession, your efforts are never lost. If...