To be your best, be free from waste. Whenever you catch yourself wasting your thoughts, time or energy, stop and redirect it towards what’s essential and important to you. Be free from waste and you'll be at your best. Until da next Tyme...
How often do you find your thoughts racing and speeding through the mind, creating chaos and traffic jams? How about creating a traffic control system for the mind? Stop for a minute. Observe the traffic in your mind. Slow the racing thoughts. Calm any chaotic thoughts. ...
