"If only…" We all have some kind of regrets, opportunities we didn't take, ideas we didn’t act upon, things we wish we'd done differently. Regrets keep us stuck in feeling bad. Stop feeling bad and instead, use your regrets to realise a) what you need to transform now,...
Would you rather forget your regrets? Rather than forget, leverage your regrets to your advantage. How? Look at your regrets and ask yourself: What could I have done differently? What can I gain from this experience? What do I know now that I didn’t before? To...
Often we dwell on past mistakes and regrets, replaying the memories over and over in our mind. This doesn’t help us nor does it change what happened. Instead, forgive yourself. Forgive yourself and you'll free yourself from any guilt, shame, resentment, and disappointment. This will...
Good morning all, There's no use crying over spilled milk right? But if you don't recognise the importance of the spilled milk, you'll just make the same mistake again. Leverage the regret to your advantage, by learning from the experience. Then harness the...
