Build bridges, not walls and you'll open up new roads and strengthen relationships. Even when someone seems a world apart from you, continue looking for a bridge. Even when bridges have been burnt, keep trying to build a bridge. Even when the other person doesn't respond, or doesn’t...

What’s not growing in your life? Identify specific elements that feel stagnant; it could be in your relationships , job or personal development. Let go of the things that are not growing and remove the dead wood. And you'll allow the things that are growing in your life to...

Whether it’s a relationship, a person or a goal, when we get too attached or involved, it often leads to worry and stress, it’s often hindering, not helping. The best thing we can do is to detach with love. Detaching with love isn’t being unkind, disconnected or disengaged. It...

Think about your nearest and dearest and the way you react to them. Are you accepting of them, their flaws and quirks?   This festive season, give the gift of acceptance. Accept others as they are and give them the gift to be themselves. Accept this,...

How do you feel about the events unfolding in your life? Can you accept that, everything is unfolding, as it should? Today, explore this concept and see if there's any wisdom in it, if it brings you peace of mind, if it makes you respond differently,...

Gratitude in the workplace can help reduce stress and build positive emotions. So, how will you practise gratitude in the workplace? Maybe, at the end of each workday, find three things to be thankful for and see how it affects your relationship with your work.   Until da...

Do you believe others will always let you down? Holding onto this belief may make you cynical or stuck in a victim mindset. So, manage your disappointment, challenge your belief and consider whether: a) your expectations are reasonable b) you need to set better boundaries c) you can accept...

We all get annoyed with the people in our lives. But when we let the annoyance get under our skin and overtake our reaction, it becomes a problem.   The next time you get annoyed with someone, understand a) that your annoyance is temporary but the relationship...

Relationships are all about give and take, not give or take. While the give and take may never be exactly 50/50, we have to learn to a) give without burning out b) take and accept what’s being given c) create more balanced, healthy relationships.   Until da next Tyme...

Do you feel that truth is always revealed at the right moment, at the right place? Or do you think it’s important to justify and prove your truth? Or should you simply keep living your truth? Today explore your relationship with truth and let it empower...