Are you feeling thankful? Feel thankful for everyone and everything in your life. Feel grateful for all the resources and opportunities you have. Do this and as research suggests, it'll make you more optimistic and healthier. Are you ready to give thanks more than just once...
When it comes to having fun, do you plan or are you spontaneous? Well, even fun needs to be organized. We have to research the activity, make the time, coordinate with others, book things in advance. But when we over plan, it's likely that we...
When you're angry, can you focus and be creative? Research suggests that anger may not create extra focus but it may have an immediate enhancing effect on our creativity. But I know, when I'm angry, I'm focused on one thing only, the source of my...
Research the place you’re travelling, and be aware of its current events. If there are political issues or social issues that could jeopardize your life you might want to rethink your trip. If you’re a woman, be sure you’re travelling in an area where it’s safe to...
