Often we think that forgiveness is something we do for someone else, but actually forgiveness is something we do for ourselves. Because it takes more energy to hold onto hurt, guilt, anger, resentment than it does to forgive. When we forgive, we experience peace of...

When you feel like others outshine you, here are 5 things you can do: - Acknowledge how you feel. Is it jealousy, envy, resentment...

Often we dwell on past mistakes and regrets, replaying the memories over and over in our mind.  This doesn’t help us nor does it change what happened.  Instead, forgive yourself. Forgive yourself and you'll free yourself from any guilt, shame, resentment, and disappointment.  This will...

Often we do things not because we want to, but because we feel obligated.  Doing things out of obligation creates a sense of burden and resentment. Why not, shift obligations to options. Even when you're obliged to do certain things, you still have an option....