Small goals are more manageable and less overwhelming than large, complex ones. This makes them more achievable, contributing to increased self-confidence, motivation and personal growth. Instead of starting out with big intentions and resolutions, this 2024, tackle one small goal at a time. That way, by...

Do you end up making last-minute New Year’s resolutions? Last-minute resolutions are often not realistic or meaningful. To make the right resolutions: 1. Give it some thought beforehand. Think about what's meaningful to you and what you really want. 2. Be realistic about what's possible and set resolutions...

Hey all, Happy New Year!! Welcome to my first blog for the year. Its another year and for most people they feel it should be a new "you" so they promise to make all these changes and called them New years Resolutions...