We can’t change the direction of the wind, but we can adjust our sails. This may sound a little old school, but it's a useful reminder that even if we can't control what happens around us, we can control how we respond to what happens. And as the wind...

Often it’s the little things that make others feel cared for.  It can be something as simple as asking how things are going, cooking a meal for someone, responding with warmth and friendliness...