Like footprints in the sand, imprints in the mind also get left behind. For a calm sleep and a fresh start the next day, take a few minutes at the end of the day to clear the footprints in your mind. Just as footprints in the...

There’s a story about an oyster that found an irritating grain of sand under its shell. The oyster tried to remove it but couldn't, so, the oyster said, 'If I can’t remove it, I'll try to improve it'.  And as time passed by, the grain...

When things get under your skin & annoy you, try and develop the oyster approach. What's the oyster approach? Well, there's a story about an oyster that finds an irritating grain of sand under its shell. The oyster tried to remove it but couldn't, so, the...