How often do you find yourself doubting yourself and questioning your abilities and self-worth? If you’re tired of this long queue of questions, doubt your doubts. Ask yourself: Is this question helping me move forward? Is it really true? Can I try something different? Or...
Life is an experience, not a test. Everything doesn't have to be a test for your self-worth and competence. So when things don't go well for you, it’s OK! You’ll never really fail because you'll always gain a lesson, an experience. Until da next Tyme...
Is your self-worth determined by how productive you’ve been? You are not your productivity. So detangle your self-worth from your productivity. And at the end of your day, acknowledge that you are enough, whether you've been productive or not. Until da next Tyme...
Do you know when your ego is in the way? When you get upset, defensive… When you’re comparing, competing...
What do people underestimate about you? When being underestimated, don’t believe it. Remind yourself that it's how you estimate yourself that matters, not how others estimate you. Bring to mind your self-worth and self-value, and practise positive self-talk. What do you do when people underestimate you? Until...
Are you waiting for someone to tell you what you bring to their life? Why wait for someone? Recognise for yourself: - what you contribute to someone's life - how you support someone in their life - the positive impact you make in people’s lives Recognise the value...
