30 Aug

Today, we have the gift of an additional day! So what will you do with your extra day? You could let it pass by as if it’s just another day. Or alternatively, you could do something special, unusual, or adventurous. Even if you’re following your usual routine, you...

07 Aug

It never feels good to be excluded or left out. But if you're feeling the feeling of exclusion, accept the feeling and then: 1) Do the things you love to do and make yourself feel special. 2) Acknowledge what makes you special and praise yourself. 3) Recognise your...