Is your relationship with your boss, a little challenging?  Even if it is a challenge, try to better your relationship.  How? Well, here’s a simple reminder: it's not all about you.  So, try to understand your boss’s priorities and pressures and the challenges they face. Understand...

Even though many of us have challenging and complicated relationships with our family, most of us have the intention to stay in touch.  But good intentions often get derailed as we get caught in the rhythms and routines of life. This year, you may want to...

Good morning, How do you talk to yourself?  Is it a stream of fears, complaints and mindless repetition of old things? If we spoke to others in that way, we'd have to apologise!  Apologise to yourself and talk to yourself, properly. Be supportive, loving,...