Do you find yourself caught up in fast, fast, fast of the day-to-day rush? To move forward, sometimes you need to take a PAUSE. Pause to: a) breathe and shift out of stress mode, b) refocus on what’s important, or c) go from emotional reactions to thoughtful responses. Take...
Everything you do matters. You may not think it, but it does. Now, don't get stressed about watching your back, but everything you do sets an example for others to do the same. Be intentional and thoughtful about what you do, even when you think that...
What you say matters, so choose your words thoughtfully and also think about how you say it. This includes your body language, tone of voice, and the attitude and emotion behind the words. As they say, 'It’s not what you say that matters, but how...
How often do you say thanks to someone, for what they've done? Or are you just too busy to say thank you? Even though it’s easy to simply forget to say thank you, remembering to acknowledge, and say a simple but thoughtful thank you, can make...
Good Morning, It's important to make thoughtful decisions. So make time to think clearly, to think through all the avenues and view all the alternatives. But it's also important not to take too long and think too much. Maybe set a time limit...
