Do you think of mistakes as bad or wrong? Well, mistakes are inevitable. But a common mistake we all make is not learning from them. Ask yourself: What do I now know that I didn’t before? What do I need to do differently to keep it from happening...
Assign an affirmation or a theme for each day of the week. Today I am light / happy / resilient / heartful / energised / calm / content. Or Motivation Monday, Transformation Tuesday, Wisdom Wednesday, Thankful Thursday, Fearless Friday, Self-Care Saturday, Soulful Sunday. Start each day positively...
Good morning, After a negative interaction, traces of emotions and impressions get left over. These shape our future expressions! That's why it's important to wipe the slate clean. This doesn't mean erasing things completely, no, it means transforming negative into positive. Here's how...
Good morning Transform the word: - Pickle to Pick. Instead of feeling stuck, empower yourself by remembering that you can pick and choose how you want to feel. - Harm to Harmony. When there's a disagreement, rather than holding onto hurt feelings, explore how...
Good morning all, Like a caterpillar crawling from leaf to leaf, we get too comfortable with the routine of our lives. We forget that we were born to be a butterfly. All we need to do is let go of our comfort zones,...
