When rejection happens, whether it’s in matters of the heart, work or in life, it usually stings our self-esteem.

To soothe the sting of rejection:
– Accept the rejection and understand that it’s rarely personal.
– Appreciate that you were brave enough to put yourself out there.
– Acknowledge and process all the emotions rejection brings up.
– Affirm your value and boost your self-worth.

Finally, learn from what went wrong and even when you don’t understand why you were rejected, find something positive to takeaway from the rejection.

Until da next tyme