Whenever you fail or fall short, do you beat yourself up?  Be as kind to yourself as you would be to others, and you’ll give yourself the space to 1) explore and experiment, 2) take chances and risks, and 3) recognise where you’ve gone wrong and learn from the experience.

Whenever you fail or fall short,

1) be mindful of how you talk to yourself,

2) Stop any negative self-talk and judgement, and

3) talk to yourself with compassion and set a tone of kindness

Until da next Tyme