What do you want most this year? What virtue will help you get your goal? For example, if you want to exercise more, maybe the virtue of determination will help you achieve your goal. If you want to help others more, you can choose the virtue of kindness.

Choose a virtue that is meaningful to you and matches your goal. Write it down on a couple of post-it notes and put it around your house to remind you to focus on this virtue.

Until da next Tyme